Like to give a shout out to all the YMCA fitness instructors offering video classes. You are awesome! I have not, nor will I pause my membership and I love that you are still keeping us healthy. Don’t assume you cannot participate. Try one, modify it to your needs and keep enjoying the expertise, care and concern these wonderful individuals are sharing. Linda has videos on Vigo County Fitness Fanatics on Facebook. All you need are a chair and 2-3 pound weights. Way to go!!!
Impacting community wellness through aquatic activity.
